I am an avid mountain biker….

I am an avid mountain biker and am constantly trying to keep my flexible backpack water flask and drinking tube free of mould and other yucky residue for my next ride. I tried adding three or so drops of dōTERRA lemon essential oil to my water before a recent ride and, not only did it add a refreshing lemon twist, my flask smelled lemon fresh the next time I rode. I since tried a drop or two of peppermint oil on days I need a little pick-me-up and it also calms my digestion of sports bars and drinks that sometime upset my stomach during rides.” Tracey

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