We’re all struggling to find time in our lives.

We’re all struggling to find time ⌛️in our lives, but somehow there’s less and less of it to go around each year.

We’re too TIRED 😴 to think.

We’re too WIRED to focus.

We’re less EFFICIENT than we want to be.

We feel GUILTY about not getting enough time with our loved ones.

Our perception of time is coupled with the epidemic of STRESS in our everyday lives.

What does stress makes us feel like?

It makes us feel like the walls are closing in on us, which doesn’t help us to feel better about the concept of time.

What is time?

Time ⏰ is the CURRENCY of LIFE.

We have only a certain amount of heartbeats 💗 with which to SAVOUR life and really TASTE it.

Our time with our families 👨‍👩‍👦‍👦, loved ones, pets 🐈🐕🐎 and hobbies is PRECIOUS, and we should cherish it.

We trade our time for MONEY 💰.

Although, this money buys us shelter 🏡, food 🥘 holidays ✈️ and college for our children.

We can also squander our money, and it’s as though we never had that time at all.

We develop HEALTH ISSUES when we’re less conscious of time. We then wish we had that time back to make things right.

TIME is all we have, and it’s our most VALUABLE GIFT 🎁 in life.

When we run out of time, well, the game is over. We can look back, but we can’t ever get it back.

We all know that we are feeling starved of time, but what are we actually doing about it? Precious little.

Over the next 90 days I’m going to let you know about some SIMPLE, easy to FOLLOW and PROVEN methods.

My goal is to guide you towards TIME PROSPERITY, which means having the time to accomplish what you DESIRE in life without feeling compressed, stressed 😩, overburdened, or hurried.

So what does TIME PROSPERITY do?

It brings us PEACE ✌️

It brings us BETTER DECISIONS

It brings us BETTER HEALTH

It allows us more FAMILY TIME

It allows realignment of our priorities in a way that helps us bring FULFILLMENT and PURPOSE back into our lives.

If you can CONTROL your relationship with time and achieve time prosperity, you’ll reduce your STRESS, have MORE ENERGY, GAIN more fulfillment, and the result will be to actually get MORE DONE.

How do we achieve time prosperity?

We learn to STOP 🛑 TIME.

Over the next 90 days I will walk you through some ancient spiritual practices and practical life skills that help us stop time by tapping into our innate wisdom, taking control of our calendars, and developing solid boundaries around time commitment.

Think of this as the PRACTICE OF MINDFUL TIME MANAGEMENT.

If you’d like to join me over the next 90 days COMMENCING on Jan 1st 2019.

Ensure you’re following me, or if you’d like to let me know you’re taking part, then drop the word TIME in the comments below, and together we can discuss how we’re finding it has helped us, or in some cases maybe not helped us.

Look forward to you all joining me.

See you Jan 1st….with my first post.

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Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and became a Wellness Advocate. She felt so passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website http://mydoterra.com/juliedeuchars or alternatively Email julie@holistichealthandwellbeinggroup.com

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