As you Usher in the New Year…..

As you usher in the new year, here is a beautiful reminder to have grace during those messy moments. 

Especially during the holidays, our life can feel a bit messy… 

…and that’s where magic happens.

It’s time to let go of perfection and be okay with the process, especially if it gets messy!

Which oil I’m using this week

doTERRA Frankincense Essential Oilften called the “king of oils,” promoting feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.

Ways to use Frankincense:

  • Rub Frankincense and Lavender on your neck and shoulders to relieve tension and tired muscles. 
  • Add a drop to your moisturiser to reduce the appearance of fine lines and skin pigmentation. (I have personally seen INCREDIBLE results with my own skincare)
  • Diffuse 2 drops of Frankincense with 3 drops Peppermint and Wild Orange to boost your mood and energy instantly.
  • Take one to two drops in a veggie capsule daily to support healthy cellular function.

Essential oil blend I’m using as we head towards the New Year.

New Year Abundance Diffuser Blend

2 drops Frankincense 
2 drops Bergamot 
2 drop Ylang Ylang

Directions: Add essential oils drops to a cold diffuser with water and run for 30 minutes to 1 hour each morning while you are getting ready for a new day and new year. 

Note: This blend is ideal to add to a diffuser to start your morning with positive energy and abundance. You can also add 1 drop of each to your hands and take three deep breathes to instantly boost your mood.

OPEN YOUR OWN WHOLESALE ACCOUNT so you too can receive your oils at the same price I do.

OPEN YOUR OWN WHOLESALE ACCOUNT

And it may even be time for a discussion about whether the business makes sense to you too.  

Visit my contact page and leave your details, and we can arrange to have a chat.

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Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and became a Wellness Advocate. She felt so passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website http://mydoterra.com/juliedeuchars or alternatively Email julie@holistichealthandwellbeinggroup.com

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