Do you suffer with breathing issues? Breathe Essential Oil..The respiratory Blend.

Oil #7 is AIR (aka BREATHE), the “Respiratory Blend.”

This beautiful blend of pure essential oils was created to help promote feelings of easy breathing and open airways.

This blend contains laurel (bay), peppermint, eucalyptus, melaleuca, lemon, ravensara and ravintsara essential oils and can be applied topically with carrier oil or used aromatically with a diffuser/room spray or simply sniffed from the bottle.

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We go through more of this oil than probably any other blend because it smells SO good and has so many uses:
✨ Promotes restful sleep when diffused in a bedroom (esp if you add a couple of drops of lavender!)
✨ Massaged with carrier oil on the chest and back of any family members who are feeling chesty
✨ Sniffed from a tissue to keep my nose clear during pollen season
✨ Dabbed with carrier oil over the sinuses at bedtime
✨ Rubbed with carrier oil on the soles of kids’ feet when they are congested
✨ Added to my diffuser necklace when I’m feeling overwhelmed
✨ Inhaled during a morning yoga practice and/or pranayama for heightened awareness of the breath.
How do YOU enjoy using this oil?

#integrativemedicine #functionalmedicine #plantpoweredfamilies #modernmedicinewoman #lifestylemedicine #holisticwellness #justbreathe

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Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie Deuchars is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and joined the company as Wellness Advocate. She felt passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website http://mydoterra.com holistichealthandwellbeinggroup, alternatively Email julie@holistichealthandwellbeinggroup.com

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