Benefits of Lavender Essential Oil.


Oil #3 is LAVENDER 💫 This is one of the most commonly used essential oils, but also one of the most adulterated (i.e. faked) on the high street. dōTERRA lavender smells fresh, light, and clean… like the flower!

Lavender has profoundly calming properties. It supports restful sleep for the entire family, and medical research is now showing us that good sleep is the bedrock of good health 😴 Chronic sleep deprivation is an epidemic! Try lavender in baths (with a squirt of coconut oil or shower gel); in a diffuser; in a massage oil; a few drops on your pillow; or adults might want to try a drop of dōTERRA lavender oil in warm water as a tea ✨

But don’t be fooled by the beautiful aroma: lavender packs a serious punch when it comes to soothing the skin (think bites/stings/burns/blemishes) and supporting your entire body’s natural ability to heal.

Lavender is one of the gentlest of all essential oils and a great one to reach for during pregnancy, birth, and beyond 💕

Emotionally, lavender is wonderful for relieving stress and settling anxious feelings. I’ve used it at work to help cope with upsets and overwhelm.

Check out Pub Med for more amazing properties of lavender! 💪💜💫

#modernmedicinewoman #doterratopten #holisticwellness #lifestylemedicine  #lavenderessentialoil #doterrauk #integrativemedicine #sleepisthebestmedicine

If you’re suffering from sleep related issues, and would like to purchase any of the essential oils which are beneficial to promoting sleep. Please visit


Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and became a Wellness Advocate. She felt so passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website or alternatively Email

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