Uses of Lemon Essential Oil

7DAB9E0A-5541-4205-BF44-7EE84D466BF7.jpegOil #2 in my “top 10” series is LEMON! 🍋

This beautiful multi-purpose oil is cold-pressed from the rind and peel of the most incredible organic lemons grown in Sicily on an artisanal farm tended by the same family for 5 generations. The aroma is simply exquisite.

Above all else, lemon essential oil is cleansing. It promotes healthy regular digestion (yup I’m talking about 💩 again here) and your body’s natural detoxification processes. It supports the liver and can work magic on the urinary tract. It can also boost a sluggish metabolism! 🙌

Lemon essential oil is purifying to the skin, too, working as a gentle astringent when diluted with a carrier oil and applied to blemishes.*

In the home, this is an oil that will prompt you to finally ditch those over-priced, dangerous store-bought cleaning products (please!!). I clean literally my entire house with this oil because it removes stains, scum, and grease safely and effectively (leaving behind a gorgeous aroma) 💪

Emotionally, this oil can calm anxious feelings, boost a low mood, and focus a distracted mind.

I diffuse citrus oils at work because they keep my outlook positive and provide a beautiful welcome environment for my patients 🙏🏻

Common uses:
✨ Drink a drop in water 3x daily
✨ Combine with peppermint and lavender to survive the high pollen count
✨ Add to hummus or salad dressings for zingy flavour
✨ Clean windows (with vinegar) or the oven (with bicarbonate) or polish wood furniture (with fractionated coconut oil)
✨ Diffuse to neutralise odours and promote an optimistic outlook

I’d love to hear your best tips/suggestions for using lemon oil! 🍋
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(* Lemon oil can cause photosensitivity when used on the skin, so don’t apply before going out in the sun.)

#modernmedicinewoman #plantpoweredfamilies #integrativemedicine #lifestylemedicine #holisticwellness #naturalcleaning #essentialoilsforlife #doterrauk #doterratopten

If you would like to purchase Lemon essential oil along with any other essential oils. Please feel free to visit http://mydoterra.com/holistichealthandwellbeinggroup

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Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie Deuchars is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and joined the company as Wellness Advocate. She felt passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website http://mydoterra.com holistichealthandwellbeinggroup, alternatively Email julie@holistichealthandwellbeinggroup.com

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