Oil #2 in my “top 10” series is LEMON! 🍋
This beautiful multi-purpose oil is cold-pressed from the rind and peel of the most incredible organic lemons grown in Sicily on an artisanal farm tended by the same family for 5 generations. The aroma is simply exquisite.
Above all else, lemon essential oil is cleansing. It promotes healthy regular digestion (yup I’m talking about 💩 again here) and your body’s natural detoxification processes. It supports the liver and can work magic on the urinary tract. It can also boost a sluggish metabolism! 🙌
Lemon essential oil is purifying to the skin, too, working as a gentle astringent when diluted with a carrier oil and applied to blemishes.*
In the home, this is an oil that will prompt you to finally ditch those over-priced, dangerous store-bought cleaning products (please!!). I clean literally my entire house with this oil because it removes stains, scum, and grease safely and effectively (leaving behind a gorgeous aroma) 💪
Emotionally, this oil can calm anxious feelings, boost a low mood, and focus a distracted mind.
I diffuse citrus oils at work because they keep my outlook positive and provide a beautiful welcome environment for my patients 🙏🏻
✨ Drink a drop in water 3x daily
✨ Combine with peppermint and lavender to survive the high pollen count
✨ Add to hummus or salad dressings for zingy flavour
✨ Clean windows (with vinegar) or the oven (with bicarbonate) or polish wood furniture (with fractionated coconut oil)
✨ Diffuse to neutralise odours and promote an optimistic outlook
I’d love to hear your best tips/suggestions for using lemon oil! 🍋
(* Lemon oil can cause photosensitivity when used on the skin, so don’t apply before going out in the sun.)
#modernmedicinewoman #plantpoweredfamilies #integrativemedicine #lifestylemedicine #holisticwellness #naturalcleaning #essentialoilsforlife #doterrauk #doterratopten
If you would like to purchase Lemon essential oil along with any other essential oils. Please feel free to visit http://mydoterra.com/holistichealthandwellbeinggroup