Homemade Raspberry-Basil Body Polish

906C1AE6-B836-4CB9-B8E0-222F30ED1517Much like a facial, body polishes (also known as body scrubs) are an exfoliating and moisturising treatment for your skin. A body polish is applied before a shower and then rinsed off. When it comes to which product to use, natural ingredients have so much to offer. This polish recipe includes Basil oil, which, when applied topically, can act as a cooling and relaxing agent for your skin. Honey is used in this mixture as a natural purifying and soothing component, while brown sugar and raspberries help gently exfoliate and cleanse the skin.

Ingredients
2 cups raspberries
1 drop Basil oil
¼ cup honey
1 cup brown sugar

Instructions

  1. Combine the berries, Basil essential oil, and honey in a blender. Pulse on low until a paste forms.
  2. Transfer the mixture to a medium bowl and stir in brown sugar.
  3. In the shower, before you turn on the water, apply the scrub with your hands. Work in circular motions from your feet up.
  4. Rinse with warm water and follow with moisturiser. You can also use this mixture as a mask by leaving it on the body for 5–10 minutes.
  5. Put the remainder in a sealed container. Refrigerate and use within 7–10 days.

Tip: Cranberries are a great substitute for raspberries.

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Author: holistichealthandwellbeinggroup

Welcome to Julie Deuchars blog on health and wellness. Whether you’re a seasoned dōTERRA expert or want to learn more about essential oils and their uses in promoting a healthy lifestyle, then you have reached the right place to do so. Julie Deuchars is a registered nurse and has worked in both the NHS and private sector. With 33 years of nursing experience under her belt. She wanted to use alternative remedies for her own health by incorporating the use of essential oils into her wellness routine. After using the oils herself, she soon realised the power of these oils and joined the company as Wellness Advocate. She felt passionate about empowering others. The aim of Julie’s blog is to educate you in the safe and effective use of essential oils. Empowering you to build your own income from the oils. She will help to get you addicted, as much she is herself. If you’re interested in being part of her team, either as a wholesale customer or Wellness Advocate. Julie will support and mentor you whilst on your journey to freedom. Please contact her via the blog or at her dōTERRA website http://mydoterra.com holistichealthandwellbeinggroup, alternatively Email julie@holistichealthandwellbeinggroup.com

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